Last few days, my fb newsfeed has been popping out news about some fitness bodybuilders with an impressive physique but dead at 30. Some were 40. What they have in common is that their physique are competitively ready for stage, big and chiseled, strikingly good-looking, but most of them did not live past 40. As expected when I read the comments, all blamings resort to the overuse of performance enhancing drugs (PED).
It is, in fact, that most heart-relating disease is largely induced by the use of PED. Some claims it isn't. But what you can conclude when a person was on strict diet and training regime can die from being healthy while the fat and obese men live past 40s and still eating shitty food?
It comes as no surprise the negative side effect of using PED. Somehow, there are plenty of youngsters jump on the bandwagon and injecting themselves because they can't wait to train for another 10 years just to get a mid physique. I blame social media for that. I even came across one gym goer in my gym, he shared his PED regime with me.
Sometimes I wonder if it is worthwhile risking your health just for that kind of attention?
No it's not worth it to me. However, there is a right way and a wrong way to do everything. If you want PED then it's best to get it from a medical doctor and get regular blood work done. Hope your doing well.
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